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Heat Exhaustion
02 Jul 2009 10:43
The MMA Clinic finally opened in Angel and I have been busy making the most of the day training sessions. Luckily my office doesn't seem overly fussed about my lunch time sessions since I'm in early and tend to stay a bit late. After taking time to heal injuries and being very relaxed about my training, diet and beer consumption I rather foolishly launched myself into training as if I were 4 weeks away from a fight.
-I managed a Sunday roll with shoot drills. -Monday was 60 minute mma fitness (think cross fit with a scary Irish guy yelling at you the whole time) the back in the evening for a 90 minute mma class focusing on double legs and scrambling up the cage while have said double legs attempted on you.
-Tuesday was a 90 minute mma fitness (with a scary Englishman yelling at you the whole time), later in the evening in lieu of training I spent 2 hours throwing sweaty guys around a mosh pit while getting thrown about myself at an Anthrax gig (this I would advise against 4...
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