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Blog 9
08 Mar 2010 05:19
Tough week in the gym this week as expected.
I'm almost half way through the camp for Bushido Challenge and I'm
starting to feel stuff coming together. The intensity of my sessions
has picked up now to a point where I've been adding rounds on top of
what i done last week and il be doing the same next week. I've been
a lot sharper in training as well, submitting guys i normally wouldn't
and stuffing takedowns I was missing just a week back. Training must be
going right as I'm both sharper technically and fitter.
The biggest chance in training this week has been introducing some
opponent specific drills into my sessions these are mostly technical
sessions with different coaches. I've been working drills with a very
innovative coach from the griphouse Glasgow called Lin Mindin, he has a
great eye for analysing fighters and coming up with stuff to work on
while the same time playing to my strengths, I might video some of the
stuff we have been doing and post it up ...
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