Blog 2 27 Jan 2010 11:29AM Well seeing as my arch nemesis Leng has done a new blog slagging me off I thought I should counter with my own ! I guess I'll start with the impending strength challenge we have going on. I can't wait, it should be fun. I won't stoop to Mike's level and start name calling though as I'm too mature for that but I will say....Ah fuck it. You're going to get smashed you fat, gay, spiky haired twat. It's going to be hard squeezing all the strength training into my already busy schedule buuut I am having some time off work this month due to unused holidays though which is an absolute godsend and will ensure my victory.
 
Todays blog will be focused on well....Today, I've had a very busy day. Mother in law was had little Theo so I had had a full day to myself. I went to the local roidhead gym for my first strength session ( for mine and Lengs upcoming battle ). Went Okay-ish but dont think I had enough food in me, I got my numbers ( which I'm not revealing to Leng although I did wind him up the other day pretending I'd already done the workout ) but almost killed myself with a misjudged dumbell press. The weights were in lbs but had no markings on them except a few that were done in chalk LOL. Managed to find the right ones in the end much to the delight of the massive fucker who I asked to spot me about 8 times and kept saying nope too heavy....nope too light..sorry mate....( Pretty sure he wanted to spark me clean out but he did remain calm ).
 
I then went food shopping and was wounded when I discovered morrisons had no spicy tomato mackarel left AGAIN. Fucking wankers buy about 50 boxes of normal and about 2 of the much more tasty and popular spicy variety, If I dont get there on delivery day some other twat has always bought them. Pisses me off royally. I then visited my girl in hospital and was over the moon when I discovered they had actually fucking fed her for once without having to be pestered every 5 mins and was now taking a 2,000 calorie bag ! She looked and felt great too which made my day.....and then I did something I haven't done in a LONG time. I played basketball with a few friends and I FUCKING loved it ! I was b-ballin' shot callin' str8 up breaking ankles, leaving fire trails and raining 3's from everywhere and dunkin allover fools.....kind of. I missed about 90% of my shots, found out I cant reach the rim anymore ( barely even reach the fucking net ) and spent half of the time trying to put the ball behind my back / through my legs in a last ditch attempt to look cool and maybe get some ooooooh's from the spectating lads. Which resulted in me getting it stripped almost everytime making me look a right bell end in the process. Great cardio session though, my fucking achilles tendons are in bits now and I have a thai session at 10 in the morning. That bloke off Hostel will have fuck all on me after tomorrow I'll tell ya that for nowt !
 
Anyway if I'm still walking after the thai session ( which I have asked for it to be 6 x 3's on the pads followed by JUST technique work ) Cant be done with all that 100 jabs, 100 crosses, 100 jab crosses shite. Want to stay relatively fresh as I'm hoping to have some good rolls with all the lads on the night at jiu-jitsu. That is after some drilling, drilling and more drilling of some basic shit. I think I'm guilty of doing too many different techniques in 1 session to try and please the lads who have been there longer. I watched a vid of Lloyd Irvin stressing the importance of drilling and although I know how important it is I still tend to neglect that side of it. Sometimes I need someone to constantly remind me for some reason. Hopefully from now on that will stop and they'll be drilling everything til they have nightmares about it.
 
Anyway that will do for now, it's getting late and I have some episodes of 'V' to watch. Before I go I think I'll leave a little tidbit for Mr. Leng. I managed 3 wide grip chins with 20k today, put that in your pipe and smoke it fatty. Gimme 6 weeks and I'll be doing the 30k no danger, now take ya piddly 6k and fuck off hahaha.