Introduction pt2 17 Jan 2010 01:19 I'd just like to add in something which at the moment seems to be my achilles heel when it comes to dieting, interestingly enough I even saw the little fuckers in Danielle Wests blog. Mornflake chocolate squares !!!!!!!!! I didn't think they were popular at all as I get 'em from Netto and haven't seen them in the larger supermarkets. They are like little pieces of heaven. I plan to eat a shitload of them when I decide to have a cheat day though ( got 3 boxes in ready ) I can hear them beckoning me at this minute but have no fear...their chants fall on deaf ears...for now :-(
 
I generally drink around 6 glasses of water and as far as supps go I take 5g vit c, echenacea, glutamine, creatine ee ( when I remember ) and glucosamine.
 
Changes a little but generally sticking to that pattern. Possibly not an ideal diet and now I see from looking at it probably too low calorie for my training ( Should really work out the calories but I can't be arsed at the mo,...

0 comments have been posted Post a comment using the box below
Comment Show help for this field
   
 
 
 
 
   
Please login to add a comment