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Introduction pt2
17 Jan 2010 01:19
I'd just like to add in something which at the moment seems to be my
achilles heel when it comes to dieting, interestingly enough I even saw
the little fuckers in Danielle Wests blog. Mornflake chocolate squares
!!!!!!!!! I didn't think they were popular at all as I get 'em from
Netto and haven't seen them in the larger supermarkets. They are like
little pieces of heaven. I plan to eat a shitload of them when I decide
to have a cheat day though ( got 3 boxes in ready ) I can hear them
beckoning me at this minute but have no fear...their chants fall on
deaf ears...for now :-(
I generally drink around 6 glasses of water and as far as supps go I
take 5g vit c, echenacea, glutamine, creatine ee ( when I remember )
and glucosamine.
Changes a little but generally sticking to that pattern. Possibly not
an ideal diet and now I see from looking at it probably too low calorie
for my training ( Should really work out the calories but I can't be
arsed at the mo,...
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