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14/08/09
14 Aug 2009 09:35
Hey Guys
I want to take this blog to say well done and thank you to a few people who have helped me out recently.
First the well done is to Chris who is on my modified V Diet. So far he is in his third week and has lost well over 10 pounds! He has done fantasticly to see it through and he says he couldn't be happier with his new physique apart from he says he is spending to much time ‘evaluating his imbalances’ (read staring at his vain arse in the mirror.....). A full update to come when he has finished, plus he has already volunteered to be my lab rat for my new Maximal strength stuff (poor bastard). If anyone wants to do the diet or has any questions please contact me at mikeyleng@gmail.com
In another blog I stated that I am terrible asking for help and its something I’m going to start. So here is a big thank you to these people who have helped me this week
1) Matt. Thanks for taking a chance on me.
2) Dan. Massive...
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