15/07/2009 15 Jul 2009 12:01

Here are some thoughts that are rattling around my cranium at the moment;

EQI’s, static dynamic work and plyometric kick my arse completely. They are awesome.

Having junk food in your house is like having a house full of hot 19 year old nymphomaniacs while trying to stay faithful. Sooner or later, someone is getting fucked.

2 answers that will cover over 90% of training questions in combat sports are ‘get stronger’ and ‘its your diet’.

When someone who knows there shit asks for my help its an honour.

However the majority of the time people just want you to agree with them.

Having a techie move into your house is awesome. Every home should have one.

Eating for strength/mass is very tricky if you were once a fatty.

I should be allowed by law, to kick over people in those motorised trolleys if they are capable of walking. Being fat is not a disability.

 
I now belive the following to be evil;

 
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