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15th July
15 Jul 2010 1:59PM
Hey guys,
Quick update on things rattling round my brain this morning;
• My Mma conditioning sucks. However forgot how much fun punching and slamming stuff, tyre flipping etc is! Time to bust out home circuits again
• Someone said to me recently that "if you do what you have always done, you're going to get what you always got". Thought this was great advice that really has me rethinking a lot of the stuff I do.
• Eminems new album is fantastic for training
• dieting sucks.
• Big thanks to caged steel once again for looking after fighters!
Thanks to all who have e mailed stuff you want to hear about!
Cheers
Mike
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