16th Feb 16 Feb 2010 03:14

Alright Guys,

Well here we are half way through Feb, how are you doing with those resolutions to be the strongest/leanest most badass fighter that graced the earth? 1 and a half months is plenty of time to make good progress if you have been strict, 12 pounds of fat lost or 5 pounds of lean muscle would easily have been possible if you have been dedicated to your training and diet. Hope you are all smashing your personal targets heading toward that 3 month mark.

As for my personal goals things were going well till the injury. Having stepped on the scale...
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