|
|
|
|
30/07/09
30 Jul 2009 09:35
Alright Guys here is what is happening with me at the moment;
As far as training goes its not. I'm taking someone's advice and taking a complete week off. The only exorcise I will be doing will be stretching. Thats all I am going to say on it because I have guilt about not training.
I mentioned in a previous blog I would post up pics of my protein bars so here they are
Before;
After;
The white stuff on the top is coconut. Each bar has about 30g protein, 45g crabs and about 12g fat (good ones).
Before I talked about Chris the person who is smart/mad enough to give the modified diet a go. In his first week he lost 6 pounds! GO ON SON!!!! Hopefully he will lose a ton more as he keeps it up.
Things I love this week;
1) Cheese
2) Sleep
3) Protein mouse
4) Getting a mental image what my new house will look like.
5) Marvel vs Capcom on Xbox (true madness)
...
Please login to add a comment
|
|
|
|