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Coming out the tunnel
10 Mar 2010 9:56PM
Well Guys, Ive just finished my first proper weight session in 5 weeks and it felt fucking awesome!
Managed to do quite a bit but any form of horizontal pressing is out of the question due to the pain. Staying pretty light at the moment with high reps as I simply dont want to risk setting myself back.
One thing i have noticed is that as soon as I start training properly and eating right I feel instantly better about just about everything. This may be a mental thing more than a physical thing but I found that while I couldnt train stuff would bother me that wouldnt even phase me normally. On Monday morning I looked back at a full on paddy that I had on Sunday and realised that A) I shouldnt of got worked up as it was none of my business and B) reacting that way was just simply childish. How a mate didnt piss himself at me throwing shit and storming around like a nob is beyond me (sorry Neil).
I think that when we start to eat and train right we instantly feel better about everything as we are taking control of ourselves. We know that even though bad shit will happen its ok because we KNOW we have put ourselves through worse. Taking this control helps us face our demons to a point that trivial shit just simply fades away (and if you arent facing your demons you better start as they have no problem facing you).
As always shit I love
· Training (obviously)
· Random nights out
· Home made guccamole (sp?)
· Cold beers on a lazy Sunday
· Putting the world to rights with my brother.
Train hard kids...
Mike
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