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Coming out the tunnel
10 Mar 2010 09:56
Well Guys, Ive just finished my first proper weight session in 5 weeks and it felt fucking awesome!
Managed to do quite a bit but any form of horizontal pressing is out of the question due to the pain. Staying pretty light at the moment with high reps as I simply dont want to risk setting myself back.
One thing i have noticed is that as soon as I start training properly and eating right I feel instantly better about just about everything. This may be a mental thing more than a physical thing but I found that while I couldnt train stuff would bother me that wouldnt even phase me normally. On Monday morning I looked back at a full on paddy that I had on Sunday and realised that A) I shouldnt of got worked up as it was none of my business and B) reacting that way was just simply childish. How a mate didnt piss himself at me throwing shit and storming around like a nob is beyond me (sorry Neil).
I think that when we start to eat and train right we instantly feel better about everything ...
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