Fking Sh!t Up 04 Nov 2009 4:56PM What happens when you fuck something up?

When stuff starts to go wrong how do you take it? Do you curl up into a ball and cry? Do you get your head down and takle it yourself? Do you confide in someone and get help?

By far the most healthy thing to do is ask for help. As previously mentioned I dont do that. Im a ‘go it alone’ kind of a guy. However lately ive been asking people for help when I get stuck. Some of these people I have never met in my life I just speak to them on the good old interwebz. So I just want to say thanks to them and to let the others in my life know that if you see me being this stubbon prick, tell me to man up and ask for help.

Im also getting the urge to start training again. Just in No-Gi but im putting serious thought into competing next year?  Just a thought in case anyone gives a crap.

Been spit balling ideas about nutrition with a couple of guys, if they decide to compete soon I would love to give it a go to see if we can smash some people up.

New stuff coming soon on strength training for combat sports (guine pig trials are happening now!)
Here are some blogs that I love reading (apart from my own as its awesome)

http://www.thenategreenexperience.com/
http://maccavelli.wordpress.com/
http://www.alwyncosgrove.blogspot.com/

Check them out, you will not be disapointed