Just a short one 09 Dec 2009 7:08PM Hey guys, just a short one today as Im real lazy.

Go to apologise to a lot of people for the lack of blogs. Been writing massive ones recently and the site cant support them (got a bollocking off the powers that be).

I now suddenly have massive chunks of free time due to my life being turned upside down. This means 3 things;

1.      Lots more time to train.

2.      Lots more time to focus on training others.

3.      Lots more emense blog action coming your way.

Here is a couple of things I am curious about at the moment

1.      The ANACONDA protocol from T Nation

2.      Programming for MMA athletes

3.      Being a better ref/judge.

Peace out homies, more coming soon!