|
|
|
|
Random List
11 Nov 2009 12:13AM
As we all know I luvz me a good random list. Here is a list of things that I think people are doing to much of/not doing enough. Bare in mind that I am in no way qualified in this area and this is just my ramblings. By reading this list you have agreed not to sue me so nerrrrr...
· People only focus on either diet, workout or recovery. It is the combination of these things that makes the difference.
· If I had to pick one though I would pick diet.
· Recovery is the last thing people pay attention to but its probably the most important to your health long term.
· Foam rolling and streaching should be the basics of this that you SHOULD do.
· As a MMA fan it is your responsibility to educate people against cage fighting and to be for MMA. There is a difference.
· To be taken seriously we need to stop buying those ‘Tap or Die’ shitty T Shirts. They not only make you look like a mong but people put me in the special class with you when I tell them I like MMA. Stop it.
· Wrestling is where its at in MMA. Double legs of death are the future.
· If you cant tell me what you can lift over the big three then you have more learning to do.
· If you dont know what the big 3 are, you have LOTS of reading to do.
· If you have an ambition dont tell people. People dont need much of an invitation to shit all over something.
· Taking measurements, keeping a food log and workout diary were one of the things that took me ages to start doing. I am a dumb ass for not doing it. If you are not doing it so are you.
· Never argue with a person that says they cant do something. They just cant have it. Reward without work doesnt happen.
· Fedor is excerlant at fighting people who arent in the UFC. Make of that what you will.
· Internet trolls are both funny and one of the reasons we are not taken seriously as a sport.
· For this sport to advance people need to think less about money and more about passion.
· For tips on this speak to Ian Dean. True Legend!
· The English take over is here bitches, see UFC 105 for references.
· The main problem with your workout is either bad programming or you have the intensity of a little girl. Man up.
· The problem with your diet is you are weak.
· The problem with your life is you.
· You can fix all of the above (God knows I’m trying to).
· If you use the abreviation CNS in a conversation I will bet there is a 80% chance you have no idea what you are saying
· Activating and then taking advantage of the CNS will be the future of all sports.
· Peri workout nutrition is the dogs balls.
Here is a pick for Dan
|
|
|
|