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Thanks
07 Oct 2009 04:53
Here is a list of people I owe a huge debt to and more often than not I take for granted. This has no last names as they know who they are:
* Pam
* Brian
* Sara
* Meg
* Mark
* Ian
* Matt
* Jon
* Chris
* Nate
* Dave
* Chad
* Tracy
* Nancy
* Neil
* Dan
* Jamie
* Nathan
* Steve
* Paul
I also want to link to an article I read as the advice is worthy of anyone that values strength;
http://www.tmuscle.com/free_online_article/sports_body_training_performance_interviews/37_tips_and_tales_from_dave_tate
and an extract from an article that follows in the same vain;
The Big Boy's Menu Plan by JM ...
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