This will be my attempt to breakdown the multi faceted world of
facial melting. Over the years due to sucking at stand up striking I
spent a lot of time on ground and pound and have developed a system
that has been working well for our athletes.
Due to the dynamic nature of the sport these principles are not set
it stone. There will be exceptions to every rule. However in the
beginning of your journey towards being the next Fedor you should
incorporate these principles and then with experience you can break the
rules. I hope to give you a system that will allow you to wail away on
your opponents head and avoid all those pesky arm bars and triangles
This is a huge topic with very little information; you can pick up a
DVD instructional on every aspect of your favourite obscure guard
variation but will struggle to find anything on one of the mos...
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